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Biceps (19) dumbbells (19) back (15) Barbell (13) shoulders (13) Cables (12) Chest (11) Functional Training (9) core (9) James Ellis (8) Sean Harley (7) Abs (6) legs (6) Triceps (5) push-ups (4) Flexibility (2) Machine (2) Roman Chair (2) Foam Rollers (1) Safety (1) kettlebells (1)

Sunday, May 23, 2010

Male Fitness Model and Trainer demonstrates a great Ab Exercise

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